Alex Dimitriu, MD

Menlo Park Psychiatry & Sleep Medicine

See the forest through the trees again...

Too little anxiety, and nothing matters.  Too much, and nothing gets done. Normal anxiety levels are beneficial, and help you focus and be diligent about what is important, but also to relax when you have the opportunity  - this is the goal of effective treatment.

Schedule a FREE 10 Minute, No Obligation Phone Consult with a Psychiatrist Now!

Speak with Doctor Alex Dimitriu, not a receptionist or assistant and tell him your story.
You'll hear how he can help you with no cost or obligation to continue therapy.


  • Anxiety is often the exact opposite of mindfulness or presence in the moment. People who suffer from anxiety are often caught up in regrets around the past, or worries of the future - often absent mentally from daily life, friends, and family.

  • 1 in 3 people will experience an anxiety disorder in their lives (28% of adults, to be exact)

  • 11 to 18% of adults have a clinical level of anxiety, right now

  • Anxiety disorders are highly treatable, but only 1/3 of those suffering receive treatment

  • We offer a multimodal approach to reduce anxiety - with a focus on behavioral and pharmacologic interventions

  • We work together to optimize sleep and wake. You need to be able to rest and "unplug" to function and be effective - we can help. 

  • We offer conservative, and effective treatment, to get you to your best with the least amount of medication.

Take a deep breath! Schedule a free 10 minute consultation below to see how we can help.

Disclaimer:  Always seek the advice of your physician or other health care provider with any questions you have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure, or prevent any disease. Never disregard medical advice, or delay seeking help because of content provided here


CONDITIONS TREATED: anxiety, depression, attention deficit disorder, insomnia, bipolar disorder, and treatment resistant depression.

REGIONS COVERED:  We serve clients of the Bay Area, including the communities of Menlo Park, Palo Alto, Cupertino, Los Gatos, Los Altos, Mountain View, Portola Valley, Atherton, Sunnyvale, and San Jose