Dr. Alex was quoted in Bustle
7 Insomnia Cures That Sleep Experts Swear By
By CARINA WOLFF, 7/16/18
If you're someone who has suffered from insomnia, you've likely tried everything under the sun to help yourself fall asleep at night. Counting sheep may not help, but there are a number of other different cures for insomnia that sleep specialists swear by that might be worth a shot. Sometimes, the answers to your sleep problems just involve some out-of-the-box solutions, and who better to advise you on these odd habits then the sleep experts themselves?
Click HERE for the full article on Bustle.