Alex Dimitriu, MD

Menlo Park Psychiatry & Sleep Medicine

Dr. Alex shared insights with Bustle

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7 Ways To Prevent Nightmares You May Not Know

By EVA TAYLOR GRANT, May 23/ 2018

You may say a movie will "give you nightmares," and that's fine. But until you've actually been woken up at night in a cold sweat more than a handful of times, you won't know how stressful the threat of bad dreams actually is. Figuring out how to stop nightmares can seem pointless, but luckily there are a few tips and tricks you can use to keep them at bay.

Click HERE for the full article on Bustle.

MENLO PARK  PSYCHIATRY & SLEEP MEDICINE  650-326-5888

CONDITIONS TREATED: anxiety, depression, attention deficit disorder, insomnia, bipolar disorder, and treatment resistant depression.

REGIONS COVERED:  We serve clients of the Bay Area, including the communities of Menlo Park, Palo Alto, Cupertino, Los Gatos, Los Altos, Mountain View, Portola Valley, Atherton, Sunnyvale, and San Jose