Alex Dimitriu, MD

Menlo Park Psychiatry & Sleep Medicine

Dr. Alex was quoted in HealthNewsDigest

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Suddenly Fearful and Don’t Know Why? Relax and Breathe

(HealthNewsDigest.com) - Menlo Park, CA, June 26, 2018 – Suddenly overcome by fear, trembling, sweating, head pounding; heart racing? Don’t panic!  Relax – and breathe. That’s the advice from psychiatrist Alex Dimitriu, MD, who says a focus on slow, deep breathing can help patients get through a panic attack.

His comments follow research reported in the April 2018 edition of Psychophysiology by Trinity College Dublin, demonstrating a direct, neurophysiological link between respiration and the brain. “The study indicates respiration can prompt release of a chemical messenger, noadrenaline, in the brain, and this chemical apparently plays an important role in enhancing the brain’s overall health,” says Dr. Dimitriu, found of California-based Menlo Park Psychiatry & Sleep Medicine.

Click HERE for the full article on HelthNewsDigest. 

MENLO PARK  PSYCHIATRY & SLEEP MEDICINE  650-326-5888

CONDITIONS TREATED: anxiety, depression, attention deficit disorder, insomnia, bipolar disorder, and treatment resistant depression.

REGIONS COVERED:  We serve clients of the Bay Area, including the communities of Menlo Park, Palo Alto, Cupertino, Los Gatos, Los Altos, Mountain View, Portola Valley, Atherton, Sunnyvale, and San Jose