Dr. Alex was quoted in SheKnows
Tips for Handling the Most Toxic People in Your Life (Who You Can't Just Cut Out)
by Elizabeth Yuko, Jun 25, 2018
When it comes to dealing with toxic relationships, the most obvious solution is to cut ties with the person. This is certainly easier said than done when it comes to friends, people you’ve dated or acquaintances, but what if cutting someone out completely is impossible? These are situations involving close family members who you have no choice but to interact with or potentially a boss or coworker.
So, what can we do when we have to continue to have someone in our life even though we know they’re detrimental to our own mental health and well-being? While there’s no easy solution, we spoke to a few mental health professionals who were able to provide us with some tips for coping with toxic people we can’t just cut out of our lives.
Click HERE for the full article on SheKnows.