Alex Dimitriu, MD

Menlo Park Psychiatry & Sleep Medicine

Dr. Alex was quoted in SHAPE

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Why You Should Be Using a Sleep Mask Every Single Night; These things are the secret to a better night's sleep.

By Colleen Stinchcombe | Aug 03, 2018

Pop quiz: What is a contributing factor in both car accidents and heart disease, causes innumerable injuries every year, plays a role in diabetes and depression, and can make you an unproductive grump at work?

It's a lack of sleep. And those aren't random complications we're describing—that's what the Centers for Disease Control (CDC) has linked to poor sleep. (Okay, the unproductive grump is from personal experience.) The problem, the CDC says, is that a third of U.S. adults report getting less sleep than the health organization recommends.

Click HERE for the full article on SHAPE. 

MENLO PARK  PSYCHIATRY & SLEEP MEDICINE  650-326-5888

CONDITIONS TREATED: anxiety, depression, attention deficit disorder, insomnia, bipolar disorder, and treatment resistant depression.

REGIONS COVERED:  We serve clients of the Bay Area, including the communities of Menlo Park, Palo Alto, Cupertino, Los Gatos, Los Altos, Mountain View, Portola Valley, Atherton, Sunnyvale, and San Jose