Alex Dimitriu, MD

Menlo Park Psychiatry & Sleep Medicine

Dr. Alex was quoted in Bustle

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When You Don’t Get Enough Sleep

By NATALIA LUSINSKI, August 2018

If you’ve ever had insomnia, you know how frustrating it is not being able to fall asleep. Plus, all the pressure — you need to be up soon for work and really want to sleep more than just a few hours. Aside from the exhaustion factor, there are many things that happen when you don’t get enough sleep.

If you’re not sleeping enough, you’re not alone: According to the American Academy of Sleep Medicine (AASM), approximately one-third of American adults aren’t sleeping enough either. Mattress company Reverie, too, recently surveyed 1,000 Americans and found that more than half of adults (57 percent) surveyed feel they don’t sleep enough and wish they got more sleep (58 percent).

Click HERE for the full article on Bustle. 

MENLO PARK  PSYCHIATRY & SLEEP MEDICINE  650-326-5888

CONDITIONS TREATED: anxiety, depression, attention deficit disorder, insomnia, bipolar disorder, and treatment resistant depression.

REGIONS COVERED:  We serve clients of the Bay Area, including the communities of Menlo Park, Palo Alto, Cupertino, Los Gatos, Los Altos, Mountain View, Portola Valley, Atherton, Sunnyvale, and San Jose