TED TALKS - Ideas worth spreading
Dan Gilbert- Why we are poor at predicting our happiness - And the art behind "artificial happiness"
Jill Bolte Taylor - A stroke reveals the difference between our left and right brains
Barry Schwartz - The Paradox of Choice - why less is (sometimes) more
Esther Perel - The secret to desire in a long-term relationship
Russell Foster - Why do we sleep? A good brief introduction on the subject
Simon Sinek - How great leaders inspire action - the how and why of making decisions
Mary Schmich - Chicago Tribune- Wear Sunscreen-
Hypothalamic Regulation of Sleep and Sleep Circadian Rhythms -
A complex article, outlining the fundamental relationship between psychiatry, neurotransmitters, and how these affect sleep and wake. www.harvard.edu
Stages of Sleep -
A good primer on sleep architecture (the stages of sleep) from www.psychology.com
How Much Sleep Do We Really Need?
From the National Sleep Foundation Insomnia: Definition, Prevalence, Etiology and Consequences http://www.ncbi.nlm.nih.gov/